Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, July 10, 2010

INDIA TO LAUNCH COW URINA AS SOFT DRINK?






From Times Online February 11, 2009

India to launch cow urine as soft drink
Jeremy Page, Delhi
source: http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article5707554.ece


Does your Pepsi lack pep? Is your Coke not the real thing? India's Hindu nationalist movement apparently has the answer: a new soft drink made from cow urine.
The bovine brew is in the final stages of development by the Cow Protection Department of the Rashtriya Swayamsevak Sangh (RSS), India's biggest and oldest Hindu nationalist group, according to the man who makes it.
Om Prakash, the head of the department, said the drink – called "gau jal", or "cow water" – in Sanskrit was undergoing laboratory tests and would be launched "very soon, maybe by the end of this year".
"Don't worry, it won't smell like urine and will be tasty too," he told The Times from his headquarters in Hardwar, one of four holy cities on the River Ganges. "Its USP will be that it's going to be very healthy. It won't be like carbonated drinks and would be devoid of any toxins."
The drink is the latest attempt by the RSS – which was founded in 1925 and now claims eight million members – to cleanse India of foreign influence and promote its ideology of Hindutva, or Hindu-ness.
Hindus revere cows and slaughtering them is illegal in most of India. Cow dung is traditionally used as a fuel and disinfectant in villages, while cow urine and dung are often consumed in rituals to "purify" those on the bottom rungs of the Hindu caste system.
In 2001, the RSS and its offshoots – which include the opposition Bharatiya Janata Party – began promoting cow urine as a cure for ailments ranging from liver disease to obesity and even cancer.
The movement has often been accused of using more violent methods, such as killing 67 Christians in the eastern state of Orissa last year, and assaulting women in a pub in Mangalore last month. It also has a history of targeting foreign business in India, as in 1994, when it organised a nationwide boycott of multinational consumer goods, including Pepsi and Coca Cola.
The cola brands are popular in India, now one of their biggest markets, but have struggled in recent years to shake off allegations, which they deny, that they contain dangerous levels of pesticide.
Mr Prakash said his drink, by contrast, was made mainly of cow urine, mixed with a few medicinal and ayurvedic herbs. He said it would be "cheap", but declined to give further details about its price or ingredients until it was officially launched.
He insisted, however, that it would be able to compete with the American cola brands, even with their enormous advertising budgets. "We're going to give them good competition as our drink is good for mankind," he said. "We may also think of exporting it."




http://www.youtube.com/watch?v=U-ht0DJZBpU




http://www.youtube.com/watch?v=2G_7Yb5dilE&feature=related

AND it may help bees....



http://www.youtube.com/watch?v=3iowt6WPekA&feature=related

Monday, April 19, 2010

MANAGING EXAM ANXIETY











MANAGING EXAM ANXIETY
Exams are round the corner...Almost everyone feels nervous before an exam. Butterflies in the stomach and worrying thoughts - 'Will I be able to answer the questions?' 'Have I done enough revision?' - are indications of exam nerves that are probably familiar to all students. In fact, a certain amount of nervous tension probably helps us perform to the best of our ability, producing a rush of adrenaline that helps us to feel alert and focused.
But too much anxiety can BLOCK thoughts, create a negative frame of mind, and lead to panic and potentially poor exam performance.
There are a number of things you can do to help manage exam anxiety and turn uncomfortable, panicky thoughts into more creative tension

What does test anxiety feel like?
Some students experience mainly physical symptoms, such as headaches, nausea, faintness, feeling too hot or too cold, etc.
Others experience more emotional symptoms, such as crying easily, feeling irritable, or getting frustrated quickly.
A major problem of test anxiety can be its effect on thinking ability; it can cause a person to blank out or have racing thoughts that are difficult to control.
Western students are strongly encouraged to seek assistance in the
Student Development Centre if you experience interfering levels of anxiety prior to and/or during tests and exams; if you are not a Western student, speak with a counsellor or physician about support services.
What can you do to control test anxiety?
Be well prepared for the test.
Include as much self-testing in your review as possible.
Maintain a healthy lifestyle:get enough sleep, good nutrition, exercise, some personal "down" time, and a reasonable amount of social interaction.
As you anticipate the exam, think positively, e.g., "I can do OK on this exam. I've studied and I know my stuff."
Engage in "thought stopping" if you find that you are worrying a lot, comparing yourself to your peers, or thinking about what others may say about your performance on this exam.
Before you go to bed on the night before the exam, organize anything that you will need for the exam -- pen, pencil, ruler, eraser, calculator, etc. Double check the time of the exam and the location.
Set the alarm clock and then get a good night's sleep before the exam.
Get to the exam on time - not too late but not too early.
Be cautious about talking to other students about the exam material just before going into the exam, especially if this will make you more anxious.
Sit in a location in the exam room where you will be distracted as little as possible.
As the papers are distributed, calm yourself by taking some slow deep breaths.
Make sure to carefully read any instructions on the exam.
As you work on the exam, focus only on the exam, not on what other students are doing or on thinking about past exams or future goals.
If you feel very anxious in the exam, take a few minutes to calm yourself. Stretch your arms and legs and then relax them again. Do this a couple of times. Take a few slow deep breaths. Do some positive internal self-talk; say to yourself, "I will be OK, I can do this." Then direct your focus on the test; associate questions to their corresponding lecture and/or chapter.
If the exam is more difficult than you anticipated, try to focus and just do your best. It might be enough to get you through with a reasonable grade!
When the exam is over, treat yourself. If you don't have any other commitments, maybe you can take the night off. If you have to study for other exams you may have to postpone a larger break, but a brief break may be the "pick up" that you need.
***Many universitites offer help so have a look whether you need it or just to tell us if you think these links can be of any help:
***As for UNED :TÉCNICAS PARA EL CONTROL DE LA ANSIEDAD EN LOS EXÁMENES:

Sunday, March 07, 2010

CARPAL TUNNEL
























I have had a hard week: My right hand/arm aches like mad and I 've known I may have carpal tunnel syndrome!! It really aches, even in your sleep, and it gets worse if you have to use your pc mouse, of course, so I've been browsing the net and this man has saved my life, percusionist David Kuckhermann.
I know this post may have little to do with our subject but as we all use the computer for long hours, here is my contribution today. A really useful listening:

Thanks David!!!

*Now to you:
Have you surfed the net for help like me?
Did it work?
Any positive/negative answers?
I'll go and do my daily stretching... :-)




****By the way:
Tendinitis
From Wikipedia, the free encyclopediaTendinitis (informally also tendonitis), meaning inflammation of a tendon (the suffix "itis" means "inflammation"), is a type of tendinopathy